Natural foods are minimally processed. They don’t include ingredients such as refined sugars, refined flours, milled grains, hydrogenated oils, sweeteners, food colors, or flavorings. These starters are as naked as they are delicious.
Most families are all too familiar with the dreaded suppertime dance: combing through the pantry and refrigerator, hoping the ingredients for a quick, simple and nutritious meal will magically appear.
That’s why I constantly come back to these easy dinner recipes. Because each one requires just five ingredients (not including staples like salt, pepper, and oil)
First recipe :
Mask before sun exposure to beautiful skin and freshness of non-make-up:
1 tbsp yogurt2 tablespoons grape juice.
We put yogurt on grape juice, stir well and then apply on the skin for half an hour and wash off with warm water.
Recipe to lighten any areas of the brunette in the body.
1 teaspoon of coffee
1 teaspoon bicarbonate
Coconut oil as needed
Put the amount of coffee has the amount of bicarbonate and volatile good and then put the coconut oil and the volatility well then placed the elite places to be lightened for 20 minutes and wash well with warm water.
Third recipe :
The recipe to eliminate hair damage disappeared a month if to
appoint me from the damage to the hair followed the recipe and your people
during the month it becomes great.
1 tablespoon castor oil is the pygmies of the hair and helps hair growth
2 egg yolks found in vitamin B12 to provide the hair follicles
4 tablespoons yogurt rich in calcium and very useful for
Put the egg yolks in a bowl then add the yogurt tablespoon castor oil and mix well then leave for 5 minutes and put the mixture on the scalp and wash the hair for two hours and then wash off with shampoo well and the process is repeated twice a week.