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slimming drinks drinks for weight loss at home

slimming drinks

Drinks help burn fat:

Ginger and mint:

Put half a tablespoon of ground ginger, half a tablespoon of mint crushed, half a tablespoon of rosemary, half a tablespoon of green tea, in the amount of half a liter of water, and leave them on low heat until boil ingredients for about seven minutes, and we encourage more by five cups per day, preferably to be consumed before eating hours.

Cumin and cinnamon:

Put two teaspoons of ginger powder, half tablespoon of cinnamon, one teaspoon and two small of cumin, three tablespoons of lemon juice, and put all the ingredients in two cups of boiling hot water and leave it soaked in for twenty minutes, and then drink a cup of the mix before eating half an hour, and you can add honey to the mix.

slimming drinks

The benefits of ginger:

Treatment for respiratory curb images and the development of the larynx and trachea.
Memory booster and helps not to forget.
A treat for the eyes as the night, and the system.
Treatment cause of head pain such as a migraine.
A sign of some tension and nervousness.
Treatment for insomnia and anxiety.
Treatment for hardening of the joints and vertebrae.
Treatment of diseases of the heart and helps in expanding the blood vessels.

Ginger with cinnamon:

Mix the number of equal parts of cinnamon and ginger, only in the water, cover with a bowl and leave it a bit before drinking it.

Ginger with lemon:

Boil the amount of water and add to it a handful of ground ginger, the juice of a fresh lemon, then allow the mixture to boil for five minutes and then my class and say to him with a spoon of honey small and then drink it.

Ginger damage:

  • Cause heavy bleeding to prevent taking it with some herbs such as cinnamon, chamomile, fenugreek.
    Cause Frequent intake accelerated heartbeat.
    Cause down tension in the central nervous system.
    Pineapple burns fat.

Pineapple:

  • Think pineapple from the fruit magical in terms of its nutritional benefits, especially in helping to lose excess weight and maintain youthful skin.
  • Lowers blood pressure.

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